Fitness Instructor • Fitness Competitor • Fit Mom

Vital
Hair: Blonde; Eyes: Brown; Height: 5'4"
Dress: 3-4; Shoe: 7; Stats: 34-24-34

Competition History
Sept. 2004 - Las Vegas - Ms. Fitness USA - 5th Place
Sept. 2004 - Las Vegas - Ms. Fitness World - 12th Place
2004 NPC Oregon Ironman Guest Poser
2003 Ms. Fitness USA Nationals 10th place
2003 Ms. Fitness Western USA Champion
2003 ESPN Fitness Universe Pageant 7th place
2003 NPC Oregon Ironman Fitness Champion
2002 ESPN Fitness America series
2002 ESPN Fitness America National Pageant 21st place
2002 ESPN Fitness Universe Pageant 5th in preliminaries
2002 Mid West Fitness America Pageant Elite winner
2002 Mid West Fitness America Pageant 2nd place short class
2002 NPC Oregon Ironman Fitness Champion
2001 Fitness America Northern California Regional Winner
2001 ESPN Fitness America National Pageant 21st place
2001 ESPN Fitness America Pageant 4th place
2001 Tanya Merryman’s Go girl World team
1988-1994 Forty Niner Goldrush Cheerleader
1990 U.S.A. All Star Dance Team, England tour
1990 NFL All Star Dance Team, Japan tour
1989 Miss California Pageant Talent and Quality of Life winner
University Of Iowa Hawkeye twirler
1984 World Champion baton twirler

Modeling
Print work
Oxygen Magazine - Recipes for Success - August 2004
Ms. Fitness Magazine - Success Stories - 3 page layout (sumer 2004)
Oxygen Magazine Workout layout - 6 page spread & contributing editor (January 2003)
Ms. Fitness Magazine (competition coverage)
Oxygen Magazine Fitness Universe coverage (November 2003)
Oxygen Magazine Fitness Universe coverage (November 2002)
Ironman Magazine (Fitness Universe article October 2002)
Natural Muscle (Fitness Universe coverage September 2002)
Oxygen Magazine "Future of Fitness" (July 2002)
49er Swimsuit calendar (cover girl and centerfold)
49er Trading cards
Regional Transit San Francisco Bay area bus schedules
Magazine add for World League Football
1990 Lindy’s "Honey Watching" cover girl in "Athlon’s Pro Football" Magazine
Pictured in "Touchdown" Magazine, Japan
Pictured in "American Football" Magazine, Japan
Featured in "Kodak" film flyers, Japan
Osaka, Japan Parade Magazine Cover
Osaka, Japan Parade Magazine
1985 pictured in "Who’s who in Sports Illustrated" (Dec. issue)
Cover of "Twirl Magazine"

Video & Film work
Fox Television Ms. Fitness USA (2004)
Mdeford/Klamath Falls News Channel 12 - "Athlete of the Week"
ESPN Fitness Universe (2003)
Body By Jake Abs-Scissor Video (April, 2003)
ESPN Fitness America Series (2002)
ESPN Fitness America Nationals (2002)
ESPN Fitness Universe (2002)
ESPN Fitness America Series (2001)
ESPN Fitness America Nationals (2001)
ESPN Fitness Universe (2002)
ESPN Fitness America Series (2002)
ESPN Fitness America Nationals (2002)
49er video
Part in Lee-Mann Motion picture movie (Seoul, Korea)
Bench Warmer Sports Store commercial (Northern California)
Miss California Pageant
Numerous 49er games
Music dance video (University of Iowa)
ABC "Let’s All Be There" commercial
Sacramento State College T.V. video

Personal
I am proud to be a wife and mother of three children ages, 10, 7 and 5. Fitness is part of my life and it keeps me in balance, helps relieve stress and is a fulfillment for my competitive nature. I love being a good example with my nutrition for my kids. I get up at 5:00 am five days a week to do my training. I go to the gym (National Fitness and Racquet Club) two days a week to teach Kick Box and Body Pump aerobics classes. I am also a choreographer and love working with many young ladies preparing for Junior Miss or local Ms. America pageants. I am also the High School Dance Team advisor and choreographer. My five year old daughter, Tatijana, loves to go to gymnastics with me to train and work on my fitness.